Ahh finally back to posting after so long of abscense...blogg feels so dead...sigh time is certainly getting by very quickly these days...cant seem to grab hold of it n use it fully...always on the shortage of time...but nvm shall try to make time den...first few days of the weeks were quite sucky though...failed my emaths second restest when i forgotten to study for it...stupid mrs chan have to call parents then my parents was angry at me cause of dat...now dunno when my dad is gonna settle the core wif me...haiz sad sia...msn still having the problem cause dunno how 2 reformat the com n reinstall everything...lost the disc thingy i think...darn it...match was postpone to dunno when due to rain so i went gym instead =) but before i can even leave school DK have to catch me for my shirt untuck den actually wanted to make me n guava stay back until five...stupid guava still can call DK ridiculous which onli made him more angry -.-...luckily i made him apologized then he finally let us off den went wif felix to gym train a lil...ahhh long way for me to train till i reach the standard of them but shall work hard on it n not give up...perserverence shall pay off i believe n i will prove to all who did not believe in me dat i can achieve wad i set out to do so...found that legs seems to be easier to train n concentrate den on arms for me...maybe cause i play basketball got train a lil legs before...shall work hard on it...
Many ppl have differant views on me training up but shall only listen to those that are constructive...those that are meant to put me down shall be ignored...the results of training shall be mine n not them so should not realli be bothered by them...getting to be addicted to gym training liao after going to school gym for like 2 weeks non stop during recess is becomminga habit dat i do not wish to stop...the aches n fatigue dat comes after training shall be the the sign of working hard...after all no pain no gain so have already started to look forward to feeling tired n aches when train...felix say that should not train the same part of the body daily n must give it rest instead...maybe dat will explain y i could do inccrease set of 10 from 70 to 110 pounds on the leg press machine thingy but can onli do up to 100 pounds the next day...wish school gym will be open longer n after school so dat can have more chacne to train...have been doing not bad on my protein intake diet...6 slices of wholemeal bread which is 5.5g of protein per serving = 16.5g...3 eggs = 10g of protein...milk which is 4g per 100ml = 20g plus last but not least chicken breast 300g =75g of protein...total intake a day will be close to 101.5g of protein a day which is not bad although still didnt hit the required amount but shall suffice for now cause haven hit super intense training so should be enough...recieve some scoldings for "wasting" so much money on food alone but dun care...maybe will take measurements starting from next week to see how much improvement i will make every week or two...hope there will be positive results :)
kk enough bout the training talk...still have school stuff such as stupid sharon tan who is realli the teacher whom i have the biggest problem wif ever!! when i raised my hands to ask question that toot purposely ignored me when i was sitting DIRECTLY INFRONT of her!!!!WTH hack la...gonna ask for transfer to another physics class same as felix since she want to give this sort of attitude to me plus not that here teaching is very good like dat...in fact it sucks so much that more than 3/4 of the class hates it!!....class was a lil evil cause threw water bomb from our level all the way down to the multipurpose courts where ppl are playing soccer just for fun =P ...we won our match against geylang methodist secondary school although i got striked out =( sickening feeling dat it might happen came true...must make it a point not to go gym during recess when i have match after that or just do very little sets dat is not so tiring...dun want it to affect my performance after that...weather these days are totally crapped up...if it is not raining den it will be super hot...ahhh...hall assembly today was quite cool n im sure the highlight was due to the belly dancers ppl mainly the second dancer :D felix was like OMG all da way throughout the whole thing n i wont be surprise if he was drooling though :P went to starbucks to study at marine parade wif sochenda n her fren nicole who keep distracting us from studying... -.- but nevertheless i learnt somethings bout chem n many thanks to u sochenda for teaching! :) went to walk around at parkway after studying till like four i think n i went by the store that sell weights...noticed the prive n decide that i shall save up to get one more to train at home for more efficieny...went home after n decided to update after so long n hence came online after so long to update...ahhha lil tired n n cant rememeber wad other happenings in the week so shall stop here...